First time on this self-love + wellness + lifestyle blog? Welcome to the party.
Hi there, Sacred Bombshell!
Every hour is happy hour when you’re loving life.
Are you READY for a BIG, BOLD, JUICY, self-love adventure starring YOU?
I’m Abiola Abrams, America’s Self-Love Coach, and this lifestyle blog is Sacred Bombshell Living.
SACRED BOMBSHELL: (noun) a woman who loves, honors, and cherishes herself; in mind, body, and spirit.
What is this blog about? This is a movement about living life as an empowered and healthy passionate adventure.
So what else can you find here?
I am the author of “The Sacred Bombshell Handbook of Self-Love” PLUS your Sacred Breakthrough Coach, Columnist, Love & Lifestyle Writer, I am passionate about with your HAPPINESS.
The #SacredAndTheCity Lifestyle is about JUICY SELF-LOVE, OUTRAGEOUS JOY. OPTIMUM WELLNESS & INSPIRATION. Whether you want less fear, a better relationship, healthier body or more creativity at work, going within is the key.
Six Awesome Ways to Begin Your Sacred Breakthrough
1. Jump in and browse 1,000 powerful posts, and find the faves of the best of below.
2. Download the Love-Body-Spirit Food Journal printable page
4. Do a Love, Body Spirit Detox from all that is blocking your blessings.
5. Get your copy of The Sacred Bombshell Handbook of Self-Love on Amazon or Barnes and Noble.
6. Download my free Self Love Kit and subscribe to Sacred Bombshell Living.
Photo: Brittney M. Walker
Favorite Self-Love Dialogues
- Amel Larrieux, Yoga, Healing, and Motherhood
- Gabby Bernstein, Meditating for Love
- Tamar Braxton, Being Fearlessly You
- Issa Rae, Taking Awkward to Awesome
- Laverne Cox, Social Justice and Activism
- Zuyapa Jackson, Women, Loneliness, Friendship
- Emily Tepper. How to Receive Your Blessings
- Kysha Brown Robinson, Facing Fears for Success
- Asa Soltan, How to Live Your Life As Art
- Donna D’Cruz, Yoga, Self-Love, Feminine Energy
>About this Site
MY FAVORITE SELF-LOVE SERMONS
Select speeches and talks by Abiola Abrams…
- Stop Playing Small (Video)
- Emotional Eating Workshop (Video)
- Flirting as a Sacred Practice (Video)
- So What, You’re Still A Rockstar (Video)
- Rise and Shine for Artists (Video)
This is not your Mama’s Lifestyle Blog. Here’s where you learn to live like you mean it.
This is about daring be imperfectly you in a world that says you should be cookie cutter. The Goddess Lifestyle is about living big and bold and coloring outside of the lines. Messy is more fun.
Sacred Bombshell Body Love, Body Acceptance, Weight Release Faves
Favorite Posts on Body Wellness
- Respect for My Kettlebells & Running Your Own Race
- Michelle Obama Arms Workout with SusieQ
- How I Released 55 Unhealthy Pounds
- Printable Healthy Journal
- Tips to Help You Keep Your Fitness Resolution
- Don’t Let Yoga Intimidate You!
- “Self-Being” & Mindful Eating
- ‘Heel Hop?’ Stiletto Fitness Realness
- 3-Day Clean Eating Plan
- Cleansing Toxins from Your Love, Body, and Spirit
Healthy Bombshell Cooking & Recipes
- Homemade Harlem Hummus (Video)
- Brown Sugar Glazed Salmon: Cooking with the Get Em Girls (Video)
- Easy Sauteed Asparagus: Cooking with the Get Em Girls (Video)
- Mojito Salad: Cooking at Native (Video)
- Wine Tasting 101: Nectar (Video)
- What do I eat now? Cooking with Rhonda Peters
- Marilyn Monroe’s Stuffing Recipe
- How to Make Almond Butter: Cooking with Rhonda Peters
- Marcus Samuelsson’s Scandanavian Gravlax Salmon (Video)
- Lychee Gin Martini: Cooking at Native (Video)
People will always have opinions about who you should be. As long as the loudest voice is yours, you are on your way. Turn on your mental strobe lights and let the party begin.
After all, if you can’t love yourself, you can’t really love anyone else.
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HOW TO STAY CONNECTED
- Find my Schedule of Events here.
Subscribe by Email and you won’t miss a thing!
On iTunes for iPad, iPhone or Android.
- Buy the book (The Sacred Bombshell Handbook of Self-Love) on Amazon or Barnes and Noble.
SACRED BOMBSHELL DIALOGUES
Sacred Bombshell Academy Video Series, 2014
- Sheena LaShay, Beauty & Pleasure as a Spiritual Practice
Coach Emily Tepper, Receptivity and Feminine Power
Matchmaker Suzanne Oshima, ‘Single in Stilettos’
Tramau Expert Dayanara Marte, Living with Fullness
Health Coach Arielle Haspel, “Self-Being” & Mindful Eating
Yogini Katie Cercone, Emotions and Chakra Healing
Serene Social, ‘Unconditional Self-Love’
Activist DeeArah Wright, Healing Power of Creativity (VIDEO)
Media Activist Davisha Davis, Community Power (VIDEO)
FOR EMPOWERMENT COACHING
FOR RETREATS AND EVENTS
ABIOLA’S AFRICAN GODDESS AFFIRMATION CARDS