Shaping Up, Running From Analysis Paralysis, and Self-Care (Photo Diary)
Analysis paralysis has many faces. Thanks to the amazing Terrell in the New Balance store in the Flatiron District of New York City. He provided amazing customer support. I’ll be coming back to buy a pair of custom sneaks because of Terrell.
Hey Sacred Bombshell,
Just a quick photo diary share and wellness journal…
Giggling because I just TOTALLY just busted myself in the analysis paralysis that I call my coaching clients on!
I have my gorgeous and comfy new PINK and blue New Balance Zante Fresh Foam sneaks (which I absolutely LOVE) and I’ve been RESEARCHING RUNNING for days when I need to JUST START RUNNING!
Taking healthy care of our bodies inside and out, in mind, body, and spirit is an act of self-love, self-care, and body love.
Last year I had 2 health objectives that I didn’t reach. I want to get a yoga certification, just for me, and to run a 5k. I also have slacked on my workouts since my dad got sick earlier this year. My heart is very happy that I am moving again. I have been doing my kettlebells but I am ready to run.
P.S. I’ve been talking a lot about getting unstuck and procrastination lately. My favorite response to, “how do you deal with procrastination” was Crafty Chica on Spiritpreneur School. She said, “I don’t have time for procrastination!”
If you need support in this area, I recently posted an EFT lesson for getting unstuck and a video and long list of tips for breaking through procrastination, writer’s block, and analysis paralysis.
Disclosure: My shoes were reimbursed by New Balance Fresh Foam Zante shoes, making this a sponsored post, but my opinions are all my own. xoxo