Channa Italiano! My Very Vegan Chick Peas Italian Recipe

Channa Italiano! My Very Vegan Chick Peas Italian Recipe

Chick peas are definitely one of my top favorite foods…

Ready for a fresh new way to prepare them? Just follow the photos!

Hey Love,

Sacred Bombshell Cooking… Bombshell Eats!

I made Channa Italiano for lunch.

Ok, I made up the name but it’s pretty delicious. Channa is what we call chick peas in Guyana.

I sautéed the chick peas with:

  • tofu,
  • onions,
  • garlic,
  • fresh tomatoes from my parents’ garden,
  • oregano,
  • paprika, and
  • extra virgin olive oil.

Put the chick peas in last. All of the Italian style seasonings gave the tofu the taste of one of the Italian cheeses.

So good and it only took about a half an hour.

P.S. As a bonus I’ve included a video below of my Homemade Hummus Recipe!

#tofu #vegan #vegetarian #recipe #sacredandthecity

tomatos tomatoes from garden


tofu recipe

chick peas channa


sauteed wok cooking

chick peas chick peas channa chick peas channa and tofu recipe

By | 2014-09-24T18:00:17+00:00 September 24th, 2014|

About the Author:

Hi there! I'm the Midwife for Your Inspired Life, your personal self-worth coach, and a spiritual teacher. I empower women (and by proxy, enlightened men) to live their big, bold dreams by tapping into the power of self-love. My job is to help YOU become who you were born to be. You are a Sacred Bombshell; Hear Us Roar!