Damali’s Smudging 101! How to Use Herbs for Clearing Negative Energy (Video)

Damali’s Smudging 101! How to Use Herbs for Clearing Negative Energy (Video)

How to Burn Herbs to Clear or Enhance the Energy in Your Space…

[YouTube Link]

A smudge stick is a bundle of dried herbs, usually bound with string into a small bundle. The herbs are later burned as part of a ritual or ceremony. Plants that are often used include sage and cedar. – Via Wikipedia

damali abrams


Herbs for Clearing Negative Energy:

sage seeds

Raw Sage Seeds: “Graines sauge” by Kaly.jolyOwn work. Licensed under Public Domain via Wikimedia Commons.


Mugwort: “Detail of mugwort mature leaf“. Licensed under CC BY-SA 3.0 via Wikimedia Commons.


Lavender: “Lavender Field Sutton” by Kemal ATLILavender Field. Licensed under CC BY-SA 2.0 via Wikimedia Commons.


Positive Energy Herbal Library

The Smudging and Blessings book by Jane Alexander

Order: The Smudging and Blessings Book: Inspirational Rituals to Cleanse and Heal by Jane Alexander


Energy Clearing by Cyndi Dale

Order: Energy Clearing by Cindi Dale.

Sacred Space by Denise Linn
Order: Sacred Space: Clearing and Enhancing the Energy of Your Home by Denis Linn.



By | 2015-04-10T21:41:09+00:00 April 10th, 2015|

About the Author:

I am a video & performance artist . I also perform live readings from written diaries that I have been keeping since childhood. My mediums include self-help, social networking and cable access television. I produce a weekly series on Manhattan Neighborhood Network called Self-Help TV: Sundays at 1 pm EST