Overcoming Self-Sabotage! Are You Holding Yourself Back (Video0
Your Self-Sabotaging Behavior! Are You Holding Yourself Back?
Watch: How to Overcome Self-Sabotage!
Self-Sabotage Definition via Psychology Today:
Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common self-sabotaging behaviors are procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting.